Our gym is based on Kennedy Street, Manchester, M2 4BQ

Everyone is different, so you start with a 1on1, usually with Abby (in the video above). This way, we can get a good idea of your challenges and goals, allowing us to tailor your P1 experience, so you can get the most out of your programme.

It’s also a great way to step into P1 without any pressure, meet some of the coaches and observe one of the sessions.

We have sessions available every weekday 6:30, 7:30, 8:30, 9:30, 12:00, 13:00, 16:00, 16:30, 17:00, 17:30, 18:00, 18:30, 19:00 and Saturdays at 8:30, 9:30, 10:30. You can come to whichever sessions suit you best. It's personal coaching, so our coaches will be ready for you whatever time suits your schedule.

Once you've completed payment a new page opens up where you can book your initial 1on1.

We’ve got you. A lot of people come to us with aches and pains or an injury history. We’ll discuss all this in your consultation, carefully plan your training around any restrictions, and set you on the path to full mobility and strength.

We also work with award-winning physios in the City and a great sports therapist. Helping you moving well and pain free is our number 1 priority.

If you’ve love training in P1, you can easily transition to full membership. Our memberships are simple, no contracts, to tie-ins, only a 60 day cancellation period and start from £229.

If you decide P1 isn’t for you after your TRIAL, there’s no commitment to stay a day longer.